Biography
PCC, Life and Career Coach. BS in Nutrition and Dietetics from Sac State university. After a successful career as a lifestyle coach, in 2020 I have deepened my skills and conversations with the help of an ICF Certified Coach training course, called UCD professional coaching for life and work. This course has been transformational for both my work and personal life. I am a lifelong learner and thus followed up with a certification as values coach. When I work with people it is important to me to start at where they are at, and to start dreaming about possibilities. Please feel free to find me on my website www.lightenyourplate.com